Pretty cool that our US Health and Human Services Department has designated September as National Yoga Month to educate individuals about the health benefits of yoga and to inspire a healthy lifestyle.

When I am ‘on the mat’ it is as if, I’m on my own personal magic carpet. Settling in after my first breath, the monkey mind begins to subside while awareness, being present, and mindufness appear. I begin to find ‘balance’. It may not be the literal balance in tree pose (however, some days I do) but the metaphorical balance within me.

Along with my husband’s background in the maritime industry, it is my yoga practice which inspired the vision for Plimsoll Gear®.

We are going to honor National Yoga Month by sharing how others have found their practice and balance on the mat. How has the literal and metaphorical benefits of balance transformed these yogis?

Plimsoll Gear® is honored to print personal these journeys and in advance thank each of them. We hope you will enjoy their posts, perhaps find a kindred spirit, a recognized awareness and share with other fellow yogi friends. On the Mat, at Sea and in Life…..It’s All About Balance®

Om Shanti

Dee Jaye

Founder/Sea. E. O.

Plimsoll Gear® : It’s All About Balance®